Foods To Eat and Avoid After Getting Dental Sealants

As soon as your child develops their first set of permanent teeth, your dentist may recommend dental sealants to protect their teeth against cavities. However, before this treatment, many parents want to know what their child should eat and avoid after getting dental sealants.

In this blog, we will share a list of foods your child can enjoy and the ones they should avoid to keep their smile cavity-free. Keep reading!

How Are Dental Sealants Placed?

The application of dental sealants is a very quick, painless process that usually takes half an hour. Before the procedure, your dentist will clean your child’s tooth surfaces, especially the chewing surfaces of their back teeth (molars and premolars).

After this step, they will place tooth-colored sealants to fill the deep pits and fissures of the chewing surfaces. The sealants are hardened using a special light. Once set, they act as a protective barrier for your child’s teeth, keeping their smile safe from cavities and decay.

Foods To Eat After Dental Sealant Treatment

When the sealants are set, your child can generally resume their normal diet. However, it is best to start off with a soft, easy-to-chew diet. Here’s a list of some tasty snacks and drinks your child can enjoy after the treatment:

  • Smoothies
  • Ice creams
  • Yogurt
  • Milkshakes
  • Oatmeal
  • Soups
  • Soft salads
  • Mashed potatoes
  • Scrambled eggs
  • Pancakes
  • Pasta
  • Pudding
  • Hummus
  • Applesauce
  • Soft fruits

Apart from maintaining a good diet, it is also important to drink plenty of water and stay hydrated. It helps rinse away remaining food particles, keeping your teeth clean and healthy.

Foods To Avoid After Getting Dental Sealants

While there is a huge variety of food options your child can enjoy after getting sealants, there are some foods and drinks that should be avoided for a certain period. They include:

  • Nuts
  • Popcorn
  • Seeds
  • Raw vegetables
  • Undercooked meat
  • Hard fruits like apples
  • Sticky candies
  • Chewing gums
  • Citrus fruit juices
  • Soda

Eating these foods may break or chip the sealant material. This can expose your child’s teeth to an increased risk of cavities. So, it is better to avoid these items or limit their consumption for a few days.

Tips for Maintaining Dental Sealants

Your dentist will provide aftercare instructions to help your child recover properly after a tooth extraction. Here are some effective guidelines:
Sealants are made of a durable dental material and can last for many years with proper care. To prevent sealants from getting chipped or damaged, make sure your child follows these care tips:

  1. They should use a soft-bristled toothbrush to clean their teeth twice a day.
  2. When brushing teeth, make sure to clean all the areas, including the chewing surface and back of teeth.
  3. Be mindful of their eating habits and try avoiding foods that may damage sealants.
  4. Schedule routine dental checkups to ensure their teeth remain healthy and cavity-free.
  5. If your child has the habit of grinding their teeth, consider getting a customized mouthguard.
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To Sum Up

Now that you know what your child can eat and avoid after getting dental sealants, you can take the right steps to ensure your little one’s teeth remain healthy for a long time.

If you have any more questions or dental concerns, don’t hesitate to reach out to our team at LuxDen Kids. You can call us at (347) 391-0744 to book an appointment today!

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